I have 10bottles of Cold Pressed Virgin Coconut Oil and bought it from my country Philippines. It's so expensive here because they just import it here when I looked at the Filipino stores in my area, thus I bought alot when my cousin went back home.
The only thing that I suggest is DRINK IT because it's more beneficial for your body. Just make sure that you get the cold pressed bec. if they used heat on that then it's not good anymore. One thing be carefull of the fake ones.
Here is a small list of the documented benefits:
Helps you to lose weight
Free Radical Scavenger
Boosts energy, reduces fatigue
Increases metabolism and promotes healthy thyroid function
Contains Anti-bacterial, Anti-fungal and Anti-viral agents
Rejuvinates your skin and prevents wrinkles
Lowers Cholesterol
Lowers the risk of heart disease
Helps people with diabetes
Promotes excellent health in pets