JC327
Jay
- Joined
- Nov 24, 2012
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Quote: Originally Posted by missemiee /img/forum/go_quote.gif
All of you ladies with your weight loss talk and goals. I had to chime in...
5 years ago, I weighed 192lbs and I am only 5'1"... not a good look for me at all. I was never a big child/teenager but spending 6 years in college caused me to live a really unhealthy lifestyle and I gained a ton of weight over probably 4 of those 6 years. After I graduated and moved to Colorado, I knew I had to change my lifestyle. At first, I just changed my eating habits but wasn't working out and dropped 40lbs just from that alone in about a year. The year after I started working out with a trainer once a week and worked out on my own 5 days a week and over the next year I got myself down to 113lbs (ive since put on weight, fluctuating 5 to 10lbs over the last several years, because honestly 113lbs was too small for me).
I NEVER thought it would be possible, I truly thought I'd be overweight forever. It was the hardest but the best thing I've ever done and looking back I cant even believe that was me.
So if I could do it, than honestly anyone of you ladies who want lose weight can too! Believe in yourself, take one day at a time, and keep your goal always on your mind. But most importantly don't deprive yourself. I never did. It was never a diet. Diets don't work. For me, it was a lifestyle change and I couldn't be happier than I am now.
Sorry, I sound like a crazy Jillian Micheals. Lol. But I'm dead serious, take it from a girl who's been there and done that.
Ok, we can go back to talking about makeup and Secret Santa...just felt like I needed to give some encouragement and inspiration to those looking to make a change
Congrats on loosing all the weight and keeping it off, very inspirational story.
All of you ladies with your weight loss talk and goals. I had to chime in...
5 years ago, I weighed 192lbs and I am only 5'1"... not a good look for me at all. I was never a big child/teenager but spending 6 years in college caused me to live a really unhealthy lifestyle and I gained a ton of weight over probably 4 of those 6 years. After I graduated and moved to Colorado, I knew I had to change my lifestyle. At first, I just changed my eating habits but wasn't working out and dropped 40lbs just from that alone in about a year. The year after I started working out with a trainer once a week and worked out on my own 5 days a week and over the next year I got myself down to 113lbs (ive since put on weight, fluctuating 5 to 10lbs over the last several years, because honestly 113lbs was too small for me).
I NEVER thought it would be possible, I truly thought I'd be overweight forever. It was the hardest but the best thing I've ever done and looking back I cant even believe that was me.
So if I could do it, than honestly anyone of you ladies who want lose weight can too! Believe in yourself, take one day at a time, and keep your goal always on your mind. But most importantly don't deprive yourself. I never did. It was never a diet. Diets don't work. For me, it was a lifestyle change and I couldn't be happier than I am now.
Sorry, I sound like a crazy Jillian Micheals. Lol. But I'm dead serious, take it from a girl who's been there and done that.
Ok, we can go back to talking about makeup and Secret Santa...just felt like I needed to give some encouragement and inspiration to those looking to make a change
Congrats on loosing all the weight and keeping it off, very inspirational story.