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Originally Posted by pookatrina /img/forum/go_quote.gif You really do want to stick to a cheapie conditioner. Skip any that has a bunch of silicones in & any that is a moisturizing one. I use Suave conditioners, Strawberry & a Aloe & Water Lily (they smell better than the expensive ones). I wet my head, slather with a THICK layer & then pop on a shower cap. I leave the cap on for 45min-1hr (I usually use this as a soak in the tub or manicure or read a book or something time). You have to rinse really, really well, then I do an ACV rinse as well to mildly clarify. The ACV rinse is 1 tablespoon to 8oz water. Yes, i've been avoiding silicones like the plague! I'll have to give the Suave a try and the ACV for a rinse. Thanks for the recs!