- Joined
- Aug 9, 2006
- Messages
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Hi,
If you are mom with kids I guess you don't have a lot of time...The girls here already mentioned alots of good things: you have to start with keeping some simple life rules:eat right, water, gym, health, sleep etc. I guess you are already doing so.
About the treatments:
1. Start using sunscreen - be carefully to choose one that is stable. I see you are from us and when it comes to sunscreen you are a step behind Europe
sorry. I have no idea what is in us, but try to stick with paula begons says (although be careful that the last years her sunscreen was not stable although she was says so). I suggest the dermatological brands: avene, la roche possay, bioderma. good quality no fuss!
2. Hydration/ Nutrition - try the jojoba oil or the Shea butter as a night treatment!- this will delete some lines too (the dehydration ones)
3. To repair the sun damage / to reduce wrinkles- tretinoin (renova in us, airol, smooderm or retin a in europe). I know is Us is expensive. I usually buy it from countries like Greece or Eastern Europeans countries where you don't need a prescription and it cost around 3 dollars. You know the story about this: be gentle with your skin, start gradually- every 3rd night, moisturise after a 1 h etc...
4. AHA(NEOSTRATA is very good) / apple cider veniger - I am glad I found it. This works great!
5. BHA - you need it for your black heads. In fact i noticed that ACV kills all of them
)). You can try a salicylic acid mask or the paula bha lotion (very good)!
I think this are in short the products that changed my skin!
If you are mom with kids I guess you don't have a lot of time...The girls here already mentioned alots of good things: you have to start with keeping some simple life rules:eat right, water, gym, health, sleep etc. I guess you are already doing so.
About the treatments:
1. Start using sunscreen - be carefully to choose one that is stable. I see you are from us and when it comes to sunscreen you are a step behind Europe
![smile.gif](https://proxy.imagearchive.com/c7e/c7e0c76e2795e130d05bc5aa3fe389e6.gif)
2. Hydration/ Nutrition - try the jojoba oil or the Shea butter as a night treatment!- this will delete some lines too (the dehydration ones)
3. To repair the sun damage / to reduce wrinkles- tretinoin (renova in us, airol, smooderm or retin a in europe). I know is Us is expensive. I usually buy it from countries like Greece or Eastern Europeans countries where you don't need a prescription and it cost around 3 dollars. You know the story about this: be gentle with your skin, start gradually- every 3rd night, moisturise after a 1 h etc...
4. AHA(NEOSTRATA is very good) / apple cider veniger - I am glad I found it. This works great!
5. BHA - you need it for your black heads. In fact i noticed that ACV kills all of them
![smile.gif](https://proxy.imagearchive.com/c7e/c7e0c76e2795e130d05bc5aa3fe389e6.gif)
I think this are in short the products that changed my skin!