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- May 27, 2006
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Hi guys
I'm new here, so forgive me if this has already been covered!
I have had 'bad' skin for a LONG time. Have tried all sorts of meications....diet changes...creams...etc...etc.
It's SO frustrating, as nothing completely gets rid of the problem.
Recently, I had a 'chance' encounter with a dermatologist in of all places, Sephora in San Antonio Texas. We were both hovering around the bronzers and struck up a discussion 'to NARS or not to NARS'.....
Anyway - I digress.
She looked at my skin and was very honest and helpful - she said a chemical peel would be very beneficial, but above all the key to good skin is drinking lots of water.
I know we have heard this time and time again.....and I can't say water is my fave drink - but I decided to give it a SERIOUS try. 2 litres a day, for 3 weeks now.
IT MAKES A HUGE DIFFERENCE. Less spots. Clearer, plumper skin. brighter eyes. EVERYTHING is better.......simple....just buy a big Evian and carry it around everyday till its gone....another thing I noticed is I almost don't need to wear deodorant - I sweat less.
Apparently, when we drink water, it first nourishes the liver, then the brain, then finally goes to the skin (as it's such a large organ) - thats why we need to drink as much as 2 litres a day.....
Only negs are constant visits to the bathroom (to start with - it calms down after a while)...
Such a simple thing - but I wanted to share it with you...
Anyone plagued by the dreaded zit and it's friends - try it, honestly - you'll see the difference.
Basia
I'm new here, so forgive me if this has already been covered!
I have had 'bad' skin for a LONG time. Have tried all sorts of meications....diet changes...creams...etc...etc.
It's SO frustrating, as nothing completely gets rid of the problem.
Recently, I had a 'chance' encounter with a dermatologist in of all places, Sephora in San Antonio Texas. We were both hovering around the bronzers and struck up a discussion 'to NARS or not to NARS'.....
Anyway - I digress.
She looked at my skin and was very honest and helpful - she said a chemical peel would be very beneficial, but above all the key to good skin is drinking lots of water.
I know we have heard this time and time again.....and I can't say water is my fave drink - but I decided to give it a SERIOUS try. 2 litres a day, for 3 weeks now.
IT MAKES A HUGE DIFFERENCE. Less spots. Clearer, plumper skin. brighter eyes. EVERYTHING is better.......simple....just buy a big Evian and carry it around everyday till its gone....another thing I noticed is I almost don't need to wear deodorant - I sweat less.
Apparently, when we drink water, it first nourishes the liver, then the brain, then finally goes to the skin (as it's such a large organ) - thats why we need to drink as much as 2 litres a day.....
Only negs are constant visits to the bathroom (to start with - it calms down after a while)...
Such a simple thing - but I wanted to share it with you...
Anyone plagued by the dreaded zit and it's friends - try it, honestly - you'll see the difference.
Basia