Tips for Glowing skin.

[mariasemuel]

Thanks for sharing these tips /emoticons/[email protected] 2x" width="20" height="20" />

 

[BeautybyBetty]

I believe to have glowing skin you must exfoliate. Dead skin can make your face look dull. I have a video on YouTube which shows a microdermabrasion system that I use. Check it out! It has helped me a lot. I also distribute the product.

Edit: Link removed, video embedded.

 

[barbaramory]

Some tips for glowing skin. Try it:-

• Avoid all unhealthy foods that have been processed or fried, as well as those with a high fat content. Say no to potato chips, pizzas, greasy hamburgers and other similar bad food.
• Start consuming vitamins and minerals that are beneficial for your skin’s health. Include plenty of fruits, vegetables, fish and proteins in your regular diet.
• Drink at least 8 glasses of water a day and eliminate colas and other sugar-sweetened carbonated beverages, as well as coffee and alcohol.
• Water will keep your skin hydrated and flush toxins out of your body.
• To appear fresh and look beautiful makeup-less, make sure to sleep at least 8 hours a night.
• Insufficient night rest will make your skin seem dull, tired and older-looking.
• Sun protection:- When outside protect your skin with a sunscreen. Make sure you apply the sun sunscreen at least 15 min before you step out into the sun.
• Do Exercise regularly to maintain your fitness.
• Brush your teeth and keep good dental hygiene to have a bright smile.