i found an article listing some uses for coconut oil (
click here to read the full article).
Coconut oil pre-bath massage One of the previous posts
The luxury called ‘oil bath’, had elucidated how a pre-bath whole body massage with oils, better known as ‘Abhyanga Snana’ in Ayurvedic terminology keeps the skin soft, young and supple for years. After
bath, just pat yourself dry;
do not rub your skin vigorously with the towel so that your skin retains a bit of oiliness. This oil-massage is also highly recommended for people with extremely
dry skins,
persons of all age-
groups and for all
skin-types in
winter. And if you do not have the time to indulge in an oil-massage everyday do remember to add a few drops of coconut oil to your
bath water.
Coconut oil as an after-bath moisturizer
Coconut oil can work as an excellent skin
moisturizer if applied immediately after a shower. Oils such as
olive, jojoba or coconut oil, and Vaseline (petroleum jelly) sit on top of the skin and lock in moisture, thus acting as a water sealant. That's why they work best when applied to damp skin. Keratosis pilaris, a skin problem can be alleviated with the regular use of coconut oil on body after a bath while the skin is damp. People suffering from mild to moderate Xerosis due to some defect in their skin’s barrier have a dry, rough, scaly, and
itchy skin. They should regularly moisturize their skin with pure coconut oil after bath to deal with this condition effectively.
Coconut oil for other skin problems
An external application of coconut oil also relieves
eczema symptoms. It can also help in conditions like
fungal infections in toes, athletes foot. As an under-arm deodorant it helps to prevent
body odour.
Coconut oil to protect your skin and hair from sun damage
If you can’t help venturing out in the hot sun often, then apply coconut oil to your scalp as a protection from the harmful and drying effects of the UV rays and also do not forget to
soothe your skin afterwards with a liberal application of
aloe vera gel to which a few tsps of coconut oil is added.
Coconut oil in face packs
Do not forget to add a few drops of coconut oil in your face-packs in
winter, if you are above
thirty and if you have dry to
normal skins.
Coconut oil to cure cracked heels
For
cracked heels, combine coconut oil with petroleum jelly (Vaseline) and apply over those areas before going to bed.
Coconut oil for dry, flaky lips
Dry, flaky lips can also be rejuvenated with a liberal application of pure coconut oil on them.
Coconut oil for dark elbows and knees
Take half of squeezed
lemon and pour half a teaspoon of coconut oil in lemon skin, rub on dry and dark elbows and knees to help with spots.
Coconut oil to remove eye makeup
Use it to
remove eye makeup by gently applying it on damp cotton wool and delicately remove it with gentle inward motion.
Coconut oil for hair
Coconut oil can be used as a pre-shampoo hair
conditioner. Warm the bottle of coconut oil by placing it in a container of hot water and then take a few drops of this warm oil in your palm and massage it gently into your scalp. It smells nice and as mentioned earlier its small molecular structure allows for easy absorption into the scalp. You can leave it overnight. This
oil-massage also ensures a
peaceful slumber and is especially recommended if you have
trouble falling asleep easily.
Shampoo it off the next morning and it will leave your hair with a smooth texture. If you do not like to keep it the whole night, then apply it a few hours before washing your hair and cover your head with a shower cap to allow deeper penetration. But you can get better results only by leaving it overnight. This treatment with coconut oil is as good as an expensive hair treatment at the salon. Coconut oil application also helps with
dandruff problems too and hence much preferable to other strong medicated shampoos. You can also prepare many herbal oils using coconut oils as the base. For instance, this
Aloe-oil helps with
split ends and this
Amla (gooseberry) hair oil and
hibiscus-based hair oil not only
promote hair-
growth and prevent premature graying but also help with
insomnia.