Good Skin Habits List
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1st of all....
Eat food!!!!!!!!!!!!! I'm not anorexic, but I don't have a huge variety of food that I like. During the week I eat pizza, McD's fries, ice cream, and drink water. That's all I really eat. I usually eat 2 slices of pizza a day and whatever else I crave. Then if I have $ I'll buy junk food or go through the drive-thru's. I'm just too picky!
ok, moving on.... if I do happen to start eating more, I will definately start to work out so that I can stay at a steady weight.
Next, sleep!!! I'm too sore all the time, I need more sleep.
Moisturize more! I already do at least twice a day, but I feel my skin is still too dry from my Oxy pads.
That's all I can think of. Except buy makeup that won't kill my skin. I still don't know what to use. I already drink lots of water, that's probably why I'm never hungry. :kopfkratz:
Eat food!!!!!!!!!!!!! I'm not anorexic, but I don't have a huge variety of food that I like. During the week I eat pizza, McD's fries, ice cream, and drink water. That's all I really eat. I usually eat 2 slices of pizza a day and whatever else I crave. Then if I have $ I'll buy junk food or go through the drive-thru's. I'm just too picky!
ok, moving on.... if I do happen to start eating more, I will definately start to work out so that I can stay at a steady weight.
Next, sleep!!! I'm too sore all the time, I need more sleep.
Moisturize more! I already do at least twice a day, but I feel my skin is still too dry from my Oxy pads.
That's all I can think of. Except buy makeup that won't kill my skin. I still don't know what to use. I already drink lots of water, that's probably why I'm never hungry. :kopfkratz:
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The most important thing for me is right now:
*** Actually stick to a routine and don't give it up after a few days.
I have a hard time trying to stick to a (new) routine.
Example; try new fish oil pills..... after a few days I maybe get a breakout and I suspect it's the new cream or/and the new pills or/and makeup. I am just not sure and afraid I get more breakouts. And maybe it's just the stress :tocktock:
Oow and two more things:
*** Try to be more relaxed and not stress to much over things
*** Not focus on my skin to much, just let it be.
*** Actually stick to a routine and don't give it up after a few days.
I have a hard time trying to stick to a (new) routine.
Example; try new fish oil pills..... after a few days I maybe get a breakout and I suspect it's the new cream or/and the new pills or/and makeup. I am just not sure and afraid I get more breakouts. And maybe it's just the stress :tocktock:
Oow and two more things:
*** Try to be more relaxed and not stress to much over things
*** Not focus on my skin to much, just let it be.
