Good Skin Habits List

[stashblaster]

1. Since I had skin cancer surgery on my face about 4-5 months ago, I need to be more diligent about using sunscreen and I need to buy and WEAR a hat to help protect my face. I guess this won't improve my skin but it will hopefully help protect me.

2. Drink more water.

3. Learn more about cosmetic ingredients so I can be a better consumer. Buy stuff that will really benefit my skin.

4. Exercise more.

 

[Leza1121]

Hi,

Excellent thread! I'll drink more water, get regular facials, eat more fruit and veggies, get proper rest.

 

[Lauren]

Drink more water

Don't go to bed without washing face

Exercise

 

[CellyCell]

Remove all dirt/makeup before bed time.

Give makeup a rest on weekends, or days I'm not going out.

Not touching my face with hands often.

Exfoliate or use acne cream.

I should change my pillowcase more often now.

& take some more vitamin in, including water.

 

[_withoutYou]

- get at least 8 hours of sleep each night

- moisturize

- use good products that have glycolic acid in them to unclog pores

- drink lots of water

- eat lots of veggetables

- stay away from breads/sugary foods

- follow your routine everyday

 

[Kathy]

Drink more water

Wash my makeup off my face EVERY night

Those are my 2 biggies!

 

[devetta]

My list

Eat healthy all the time

drink lots of water

use a humidifier at night

remove makeup at night

 

[Tinkerbella]

ok here is my list

1-Drin lots and lots of water !!

2-Eat lots of fruits !!

3-Stay away from chocolate !!

4-wash my face twice aday !!

5- Exercise

6- moisturize

 

[sweeti3gal]

1. drink more water

2. try not to wear foundation

3. moisturize every morning and night

 

[monniej]

take my vitamins

drink my water

be kind to the skin around my eyes

sweat more - my skin looks great after a good run!

 

[Christmaself55]

My list would be

1) Wash face very well in the morning and in the night before bed

2) Drink lots of water

3) Use as many oil blotting papers as necessary

4) Clean Pillow Case

5) Use a face mask everday other day

6) Make sure to wear sunscreen before makeup, unless the makeup has it in it

7) Moisterize face in the morning and nightime

I know a lot of steps. But you know if you work out a routine that works for you, stick byt it because once it changes, you'll notive the difference. It's just making what works best for you second nature.

 

[lisaveta]

Don't pick! Especially if you have long nails, as I always do.

Be RELIGIOUS with sunscreen, I think the sun is what cause most wrinkles.

Eat healthfully.

 

[monniej]

great thread!

1. drink water

2. take a supplement

3. wash face twice daily

4. exfoliate regularly

5. use a eye cream/gel regularly

6. use a great oil free moisturizer daily

7. remember to use sunblock every day!

 

[dijedi]

drink enough water

exercise regularly

use moisturizer daily

use night cream daily

use eye cream daily

use sunscreen whenever you go out during the day

exfoliate once a week

clean your face before you go to bed

 

[chinadoll]

Wash my face 2x a day. One in the morning and one afternoon to take off the makeup. Change pillowcases. Drink lots of water.

 

[Bexy]

Sunscreen and water is the big one for me.

 

[Bricolage]

Ohh~ Awesome thread.

: Water, water, water

: Moisturize

: Exfoliate

: No touching of the face

: Cleanse & Rinse morning and night (regardless of how tired I may feel...)

: Read up more on skincare/ products, and what my skin needs to be healthy

: Wash pillow cases weekly, if not less

: Sunscreen

: Fruits and Veggies

: Enough rest

: Giving myself a nice treat to a steam facial every now and again

-etc.

 

[nancynds]

-exfoliation

-consume less caffeine ie: chocolate, coffee, soda

-dont touch face or cause a lot of irritation

-ALWAYS wear sunscreen ALWAYS even on winter days

 

[Savvy_lover]

enough sleep ~ water~*sleep be4 1130* 2 times a day washing your face. do not use too much product on your face *less if more* use towel to exfoliate everyday to keep yourself from harsh scrub

i have been doing these fo a while and i havent had a single pimple but still i have to deal with the few acne scars i have left be4 i start this routine~*cry*

but skin allergy we cant help that we have to see a dr or live in a allergens-free environment

 

[beautifuladdiction]

Eat cherry tomatoes they are good for the skin

Get enough sleep

Drink lots of water - 60oz

Take vitamins

Moisturize