This will definitely help me! Thanks for posting!

http://soupsake.com/makeup/candle.jpg1. using a small knife like an x-acto, place the tip of the blade right into the little split in the pot
2. close up of split: insert the tip of the blade in this area and gently rotate3. the smaller inner pot will "pop" right out of the larger outer pot4. using tweezers hold the edges of the plastic pot over a candle (or lighter) until the bottom is soft and melted5. working over a soft towel slide the tip of your x-acto knife in between the pan and the plastic pot6. if you melted the bottom enough the pan will either lift right out or fall out on its own - caution the pan is still hot!