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- Dec 12, 2005
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Some of you may have seen me talk about this already, but I'm really anxious to hear from people that have used biotin supplements to grow out their hair. I started taking 1000 mcg supplements for about a month and then I upped it to 5000 mcg. For those of you who took or take biotin, how much do you take and how soon did you start to see significant results? I have no patience and I want my hair to grow fast! And for those who use perfectil, how is that working for you and how fast did you notice results?