15 Hair Care Myths

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Everyone has a favourite myth about hair care, and we usually never let the truth get in the way of a good legend! This article examines some of the most widely known - and the reality behind the myths.

1. Excessive washing of hair causes hair loss/dryness

FALSE: Frequency of washing doesn't harm hair. Wash it as often as you like, although the recommendation is three times a week. The right shampoo for your hair type and texture will actually add moisture, body and beauty to your hair.

2. More shampoo = cleaner hair

FALSE: Don't waste your shampoo! A dollop of shampoo, about the size of a quarter is usually enough for long hair. Very long hair may take a little more.

3. Conditioner helps repair split ends

FALSE. No conditioner can 'repair' damaged hair. What it can do is smooth down the cuticle and make hair seem in better condition. A good conditioner can also prevent damage from occurring in the first place.

4. Blow-drying produces hair loss

FALSE. Blow-drying can damage, burn or dry hair, which can cause it to fall, but the hair will grow back immediately. This is not permanent hair loss.

5. Sleeping with wet hair causes scalp fungus

FALSE. Scalp or fungal diseases can't be caught from sleeping with wet scalps. Scalp infections require prior involvement with infected sources such as humans, tainted hair care tools or animals. Scalp fungus (tinea capitis) mainly affects children, whose immune systems make them more susceptible to skin infections.

6. To get your hair to grow, brush 100 strokes each day

FALSE. Brushing that much can damage the hair cuticle. NOT recommended! Actually, your hair reacts better to a comb than a brush. Brushing it will only lead to split ends and hair breakage.

7. Sharing combs and brushes can spread scalp diseases

TRUE.Lice and other parasites can be transported from scalp to scalp through the sharing of combs, brushes and other hair care tools.

8. Cutting hair makes it grow faster and/or thicker

FALSE. This common misconception comes from the fact that hair is thicker at the base than it is at the tip, so shorter hair appears thicker at first. Cutting your hair does not affect its normal biologically determined growth rate or overall texture. Thin, limp or fine hair will not ever grow thicker in response to a haircut. Plump up your hair by using volume enhancing hair care products, experimenting with a hair fattening blunt cut or getting a texturizing perm or color treatment.

9. Color treatment causes hair loss

FALSE. Most hair coloring products contain chemicals that can do serious harm to the hair itself if not properly used, but it wont instigate hair loss.

10. Salon products are identical to drugstore products

FALSE. Although there are exceptions, salon products generally contain higher quality, more expensive ingredients that are designed to consistently provide more intensive cleansing, moisturizing and conditioning results. The quality ingredients found in salon products are not usually found in drugstore brands. If in doubt, read the labels.

11. Long sun exposure favors hair loss

FALSE. Your hair acts as a shield against the sun. Hair loss appears at the follicle level and so the sun would have to penetrate at this depth to do any damage.

12. Diet is related to hair loss

TRUE. it's important to eat right in order to be generally healthy. However, no individual food has been proven to be beneficial or detrimental to hair.

13. Stress causes hair loss

TRUE, Severe stress (e.g. surgery or a death in the family), can shut down hair production, causing temporary hairloss (alopecia areata). The scalp usually recuperates, though, and hair grows back

14. Wearing tight braids, ponytails or buns causes baldness

TRUE. Traction alopecia is a very real hair loss condition that is quite common amongst older African American women. It results from wearing tight ponytails, cornrows or buns over an extended period of time. Over time, hair breakage or loss as the result of tight, stressed styles, can become permanent. Avoid this potential problem by opting for looser styles that minimize scalp tension.

15. Smoking causes gray hair

TRUE. According to J. G. Mosley of the Leigh Infirmary in Lancashire, England in an article in Science News (January 11, 1997) smokers are four times more likely to have gray hair than non-smokers. Even worse, smoking has been conclusively linked to accelerated hair loss.

SUMMARY

Heard another myth about hair? Do your research, ask an expert! This doesn't include your grandmother, best friend or local barmaid. Instead, talk to an experienced hairdresser or a trichologist. Always get the real facts before you act on any hair myths, you owe it to your hair.

Article Author: John Pawlett

Article Source: Depositarticles.com

 
Originally Posted by HairEgo /img/forum/go_quote.gif A lot of those 'FALSE'S' are actually incorrect. I agree. #10 is totally false IMO and I'm very iffy about number 4 because I have seen permanent bald spots burned into people's head by misuse of their blow dryer.
 
Originally Posted by Noir Sakura /img/forum/go_quote.gif I agree. #10 is totally false IMO and I'm very iffy about number 4 because I have seen permanent bald spots burned into people's head by misuse of their blow dryer. #'s 1, 3 and 8 I completely disagree with.
 
Some interesting myths there, can't say I agree with them all, still interesting read.

 
"Salon products are identical to drugstore products"

FALSE. Although there are exceptions, salon products generally contain higher quality, more expensive ingredients that are designed to consistently provide more intensive cleansing, moisturizing and conditioning results. The quality ingredients found in salon products are not usually found in drugstore brands. If in doubt, read the labels.

I think this myth is perpetuated by hair care companies, salons, and those that honestly believe a $20 bottle of conditioner is superior to a $5 bottle of conditioner.

My understanding is that there are only so many products available that will actually benefit the hair - and I'm not talking about some idiotic carrot or rose extract.

So why can't Procter and Gamble use them if some of the "exclusive" lines will.

One exception might be Living Proof anti frizz, which to my knowledge, has been patented by Living Proof so that no under company can use the active ingredient(s).

 
i wish my mother had not believed that one about cutting hair makes it grow thicker. she kept my fine thin hair cut short when i was little. all my childhood pictures look like a little boy dressed in pink.

thanks for the info, and i do happen to agree with all of the points made in there
smile.gif


 
The thing about rinsing your hair under freezing cold water to make it shiny also isn't true apparently - which is good because I freaking hated doing that XD

 
Actually that bit IS true. Rinsing in cold water seals the cuticle and helps it lay flat which in turn can help the hair reflect the light and create shine

Originally Posted by GvM /img/forum/go_quote.gif The thing about rinsing your hair under freezing cold water to make it shiny also isn't true apparently - which is good because I freaking hated doing that XD
 
Originally Posted by GvM /img/forum/go_quote.gif The thing about rinsing your hair under freezing cold water to make it shiny also isn't true apparently - which is good because I freaking hated doing that XD That actually works for me, i notice the difference if i don't do it.
 
o_O Oh crap do you mean I have to start doing that again?

I read that they did a test and got 20 people to rinse their hair in cold water and 20 people not to and there wasn't any difference though...

 
I've always thought most of these were true...and then there are the common sense ones, like sharing brushes, etc, will spread lice. Ick!

 
Originally Posted by GvM /img/forum/go_quote.gif o_O Oh crap do you mean I have to start doing that again?I read that they did a test and got 20 people to rinse their hair in cold water and 20 people not to and there wasn't any difference though...

It could just have been each person's particular type of hair though too. I'd say a better test would be to have the same person rinse their hair in cold water for a set amount of days and then have them rinse in warmer water for the same set amount of days and see what the results are then.
I know for myself, rinsing in cold...well, cool, not cold, unless it's a very hot day, really does make a difference in how shiny my hair is and how much longer my color lasts.

 
Originally Posted by Lyrical /img/forum/go_quote.gif It could just have been each person's particular type of hair though too. I'd say a better test would be to have the same person rinse their hair in cold water for a set amount of days and then have them rinse in warmer water for the same set amount of days and see what the results are then.
I know for myself, rinsing in cold...well, cool, not cold, unless it's a very hot day, really does make a difference in how shiny my hair is and how much longer my color lasts.

Or maybe you're expecting your hair to be shiny, so to you, it is but it probably looks exactly the same to everyone else. Water type has more of an effect on your hair than water temperature.
 
I don't agree with #1 & 3. A harsh shampoo will do nothing good for your hair, especially if you use it daily. A conditioner can help with your dry ends, but imo we usually don't let any product long enough on our hair to make a difference.

I like sometimes to rinse my hair with cold water, it does make a difference on my ends.

 

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