Quiz: what's your body type?
- Thread starter Jennifer
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it says Im a ruler, but the description doesn't fit me. in most questions there werent answers that would suit me 
/emoticons/[email protected] 2x" width="20" height="20" /> not very accurate test IMO, it was fun though /emoticons/[email protected] 2x" width="20" height="20" />
/emoticons/[email protected] 2x" width="20" height="20" /> not very accurate test IMO, it was fun though /emoticons/[email protected] 2x" width="20" height="20" />
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Well apparently I'm a spoon as well...
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Okay, I guess I was in denial the first time I took it b/c I just examined my a$$ in the mirror and...
Yep, i'm a spoon! lol
Yep, i'm a spoon! lol
I am "allegedly" a ruler, lmao
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Hmmm, it says I'm a hourglass...and I'm pretty sure I'm a cone. Maybe if I lost like 15-20lbs will I be an hourglass. lol
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You Are a Spoon
Spoons typically have sleek upper bodies and have the best-looking arms of any of the body types. But, because their upper bodies are considerably weaker and smaller in girth than other body types, they're at greater risk for osteoporosis there too. The flip side is that most Spoons, because of their muscle mass and weight below, are less likely to develop osteoporosis in their hips and lower limbs. Spoons typically have excellent flexibility and are good with sports or movements that require lower-body strength and coordination. Ballet dancers, tap dancers and ballroom dancers are good examples of in-shape Spoons. They also typically shy away from sports that require upper-body strength because of their weaker upper bodies.
I'm an hourglass spoon lol
Spoons typically have sleek upper bodies and have the best-looking arms of any of the body types. But, because their upper bodies are considerably weaker and smaller in girth than other body types, they're at greater risk for osteoporosis there too. The flip side is that most Spoons, because of their muscle mass and weight below, are less likely to develop osteoporosis in their hips and lower limbs. Spoons typically have excellent flexibility and are good with sports or movements that require lower-body strength and coordination. Ballet dancers, tap dancers and ballroom dancers are good examples of in-shape Spoons. They also typically shy away from sports that require upper-body strength because of their weaker upper bodies.
I'm an hourglass spoon lol
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I am a ruler.
I don't think this is accurate lol.
I don't think this is accurate lol.
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funny, i've always had muscular calves too. i'm gonna take this over again, i know i'm no hourglass, but just to see what it says.
that's so funny lisa. hey we match. lol
nope, still a spoon. funny i never had a problem with extra fat or loosness on me until my second pregnancy. i mean it's not bad but just didn't have it.
that's so funny lisa. hey we match. lol
nope, still a spoon. funny i never had a problem with extra fat or loosness on me until my second pregnancy. i mean it's not bad but just didn't have it.
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You Are a Spoon
Spoons typically have sleek upper bodies and have the best-looking arms of any of the body types. But, because their upper bodies are considerably weaker and smaller in girth than other body types, they're at greater risk for osteoporosis there too. The flip side is that most Spoons, because of their muscle mass and weight below, are less likely to develop osteoporosis in their hips and lower limbs. Spoons typically have excellent flexibility and are good with sports or movements that require lower-body strength and coordination. Ballet dancers, tap dancers and ballroom dancers are good examples of in-shape Spoons. They also typically shy away from sports that require upper-body strength because of their weaker upper bodies.
sounds just like me!
too funny, lisa!
Spoons typically have sleek upper bodies and have the best-looking arms of any of the body types. But, because their upper bodies are considerably weaker and smaller in girth than other body types, they're at greater risk for osteoporosis there too. The flip side is that most Spoons, because of their muscle mass and weight below, are less likely to develop osteoporosis in their hips and lower limbs. Spoons typically have excellent flexibility and are good with sports or movements that require lower-body strength and coordination. Ballet dancers, tap dancers and ballroom dancers are good examples of in-shape Spoons. They also typically shy away from sports that require upper-body strength because of their weaker upper bodies.
sounds just like me!
too funny, lisa!
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You Are a Ruler
Rulers are fortunate in the sense that if they're not overweight, they do not have to work out as often as the other body types. Losing weight or mass requires frequent exercise; changing your shape does not. The typical Ruler needs to work out no more than three days per week to change her body. But she needs to exercise intensely, really taxing the muscles. Because the Ruler's workout is typically more anaerobic than aerobic, more rest is required between these intense workouts. Rulers make the best joggers and long-distance runners because of the way their mass is distributed over their frames. They simply put less stress on their joints. They also excel in any movements or sports that require long and sustained aerobic actions. Have you ever seen a world-class Cone, Spoon or Hourglass long-distance runner or swimmer? Of course not, and now you know why. On the other hand, because it is more difficult for Rulers to build mass, you don't see professional Ruler bodybuilders. Often, because of their poor hamstring flexibility and weak lower abs, Rulers experience lower back pain. As they age, their bones and joints are more susceptible to osteoporosis and bone fractures than other body types. Because Rulers need to work extra hard to build muscle mass, it's vital that they do not allow that muscle mass to fade. In fact, Rulers generally have no problem losing mass throughout their upper and lower bodies (unlike Hourglasses, who need to work hard at it).
Desrcibed me to a T. I can't can weight or muscles for nothing.
Rulers are fortunate in the sense that if they're not overweight, they do not have to work out as often as the other body types. Losing weight or mass requires frequent exercise; changing your shape does not. The typical Ruler needs to work out no more than three days per week to change her body. But she needs to exercise intensely, really taxing the muscles. Because the Ruler's workout is typically more anaerobic than aerobic, more rest is required between these intense workouts. Rulers make the best joggers and long-distance runners because of the way their mass is distributed over their frames. They simply put less stress on their joints. They also excel in any movements or sports that require long and sustained aerobic actions. Have you ever seen a world-class Cone, Spoon or Hourglass long-distance runner or swimmer? Of course not, and now you know why. On the other hand, because it is more difficult for Rulers to build mass, you don't see professional Ruler bodybuilders. Often, because of their poor hamstring flexibility and weak lower abs, Rulers experience lower back pain. As they age, their bones and joints are more susceptible to osteoporosis and bone fractures than other body types. Because Rulers need to work extra hard to build muscle mass, it's vital that they do not allow that muscle mass to fade. In fact, Rulers generally have no problem losing mass throughout their upper and lower bodies (unlike Hourglasses, who need to work hard at it).
Desrcibed me to a T. I can't can weight or muscles for nothing.
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Im a spoon too!
