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- Jul 11, 2013
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Hello All, I wanted to share with you something that I found that change my life. I was looking for something to help with my nails and I ran across a post on Pinterest that the user swore by. A vitamin called Biotin. Long story short it worked wonders for my nails but as a grateful added bonus, my face was flawlessly glowing. I received many compliments! I wanna add that if you do research on it you'll find users stopped taking it because it made them break out. Yes, it does make you break out but the severity differs from person to person. I had very mild breakouts but I never did have bad acne problems so if you do, you may break out more. DONT stop using it tho. You break out because it's working from the inside out, instead of outside in, so it has to push the yuck out of your pores before it can "heal" unlike face washes that work the opposite so please just bite your tounge and push through. You'll be happy you did. Biotin is water soluable meaning your body absorbes what it needs and you tinkle the rest out. I took Natures Bounty Biotin, small pills and easy to swallow. I hope this helps some one, it's my miracle pill!! Good Luck Xo