I Shampoo every other day with Head and Shoulders - I don't have dandruff but flat iron a lot, and this is great for adding a little moist back. I condition everyday, Aussia 3 Minute Miracle and Purology Colour Protect. I also Use refined coconut oil once a week. Let it sit in the hair for an hour before washing out with a non-moisturising shampoo, then condition.