I do massages (from the Skincare revolution by Chizu Saeki), they target the dermis and the muscles, to prevent sagging. I also do lymph massages. They make me feel relaxed and they help the products sink in. My skin feels good and firmer, i think that's really what i look for in these massages. From what i looked in this video, the movements only target the epidermis, in which case, they are totally useless.