Here are the ingredients of Perfectil:
Nutritional Information Av. per tablet%RDAVitamin D (as D3 200 IU)5µg100Vitamin E (Natural Source)40mg400Vitamin C60mg100Thiamin (vitamin B1) 8mg571Riboflavin (vitamin B2) 4mg250Niacin (vitamin B3)18mg100Vitamin B610mg500Folacin (as Folic Acid) 500µg250Vitamin B129µg900Biotin0.045mg30Pantothenic Acid 40mg667Iron12mg86Magnesium 75mg25Zinc 15mg100Iodine200µg133Manganese0.5mg-Copper1mg-Chromium GTF50µg-Selenium100µg-Cystine10mg- Each tablet also contains: Natural Mixed Carotenoids2 mg-Grape Seed Extract -(95% Proanthocyanidins) 15 mg
Perfectil contains biotin.... but also has other ingredients for nails and skin. If you want all the extra's... I would go with Perfectil, although the amount of Biotin in it is very small. If you want more impact on hair and less with skin... just go with the Biotin itself..... I use 6000mcg tablets.