5 Simple Ways of Taking Care of the Skin

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I believe there are actually so many existing tips and ways to take care of your skin. But based on experience, this set of tips is still the most effective for me and works up to this very moment. Let me share to you about these very simple rules to achieve a soft and younger looking skin.

1. Drink plenty of water. Drinking water hydrates your body, including your skin. It actually contributes to giving you a youthful look. It also prevents dry skin and acne.

2. Eat healthily. Make sure you are getting enough fruits and vegetables. This has a similar effect as water. It helps purify your body and your skin. Oily foods cause clogged arteries. Clogged arteries=bad blood flow= bad skin.

3. Change your pillow. This is something you might not even think about, but oil collects on your pillow after you sleep on it night after night. That is often a reason why when you wake up your face and hair feels greasy.

4. Wash your face. You should wash your face twice a day, once in the morning and once at night. If you are prone to acne, use a wash that specifically fights it. You might have to try out a few different kinds of facial cleansers to find the type that works best.

5. Moisturize after washing. Some people get really dry skin after taking a hot shower so make sure you use a moisturizer right after your wash your body and face. Lotions and moisturizers are different. Lotions often have oils while moisturizers don’t, so make sure you aren’t using just any lotion.

 

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