The following is from Paula Begoun:
Rosacea
Several factors can make rosacea worse but these are not the same for everyone, as many people have different reactions to the same ingredient or external elements. Typically rosacea is exacerbated by hot liquids, spicy foods, exposure to extreme temperatures - including cooking over a hot stove, alcohol consumption, sunlight, stress, saunas, hot tubs, smoking, rubbing or massaging the skin, irritating cosmetics, and anything else that over stimulates the skin and blood vessels.
Rosacea symptoms can also be made worse by AHAs, Retin-A, Renova, Differin, and exfoliants of any kind, including scrubs and washcloths. In terms of skin care there is no absolute rule, but generally eliminating the use of irritating ingredients such as peppermint, alcohol, fragrance, citrus, eucalyptus, and the like will help. Plus, the fewer products you use, and the fewer the ingredients in each, the happier rosacea-afflicted skin is going to be. The bottom line is that if you have rosacea, or any skin sensitivity, it takes experimentation to find products that work for you.
What Causes This Problem: Rosacea is a frustrating skin condition whose exact cause remains a mystery. Researchers have some theories about what may be responsible, but the only things known for sure are the following:
- Rosacea begins slowly with an intermittent appearance of redness along the cheeks and nose.
- Almost anyone can get rosacea, whether they have dry, oily, or combination skin, but those affected the most have lighter skin tones. Women are affected more often than men, but men who are affected seem to be more severely affected.
- If your skin flushes or blushes easily, you are more likely to struggle with rosacea.
- Left untreated, rosacea almost always worsens, eventually turning into permanent redness, with inflammation often accompanied by surfaced capillaries, red pimple-like bumps, and extreme sensitivity to just about everything.
The Solution: Rosacea is best treated with a combination of gentle skin-care products (anything irritating will make matters worse), topical prescription medications, and, for best results, laser or light-emitting treatments to help eliminate the excess redness from the broken capillaries beneath the skin
Without question, the best way to reduce or get rid of these bumps is to use a product that contains beta hydroxy acid (BHA, also known as salicylic acid) listed as an active ingredient and that has a pH low enough for exfoliation to occur.
A skin-care routine for anyone treating rosacea must include the following tactics:
- Eliminate irritating or sensitizing ingredients
- Use products that reduce redness and soothe skin
- Improve cell turnover to remove the buildup of dead skin cells that cause flaking
- Protect from sun damage without causing irritation (look for sunscreens with the mineral active ingredients titanium dioxide and/or zinc oxide)
- Fight wrinkles and redness with products loaded with antioxidants
- Absorb excess oil if your skin is oily
- Use products with ingredients that have barrier repair properties to help skin build healthy collagen and a resilient surface
Recommending specific products for those with rosacea is tricky. Even a gentle formulation can cause a negative reaction for those with this skin disorder. You can explore effective options for sensitive skin that's either oily or dry by visiting the
Best Products section of Beautypedia.
[SIZE=12pt]Paula's Choice
Hydralight products[/SIZE] (for normal, oily, and combination skin) or
Skin Recovery products (for normal to very dry skin) are important options to consider because they are formulated to meet the needs of those with sensitive skin and rosacea