I hope things get better at home soon, but until then here's what I do.
Alternately splash your eyes with cold (very cold) and warm (not hot, just warm enough to wear it feels comfortable) water for a few minutes, and end by running ice cold water over your hands, then lightly pressing them against your entire eye area.
Then smile and make yourself belly laugh for a couple of minutes. It'll come out really fake and forced, but the physical act itself releases endorphins and brightens your mood. Trust me, it works! There have been studies made on this, believe it or not, lol!