Hyaluronic Acid supplements

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hippiemama76

hippiemama76

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Apr 30, 2012
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I did a search but any information I found was several years old.  Anyone taking oral HA supplements?  From my very limited research, it seems like 150 mg/day, and that HA with collagen is the best kind to take.  Anyone have any experience or advice?

 
I would consult your doctor or a pharmacist for general dosage information. You could probably check any health food store and see if they have recommendations. I've found various info and facts after a search, but nothing on dosage. Sorry.

 

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