How to stop my face from going so red when excercising?

[davidgomes]

A friend of mine  told me to ask this ques! how do she stop from going all red in the face when she go to  her dancing class? she dont get all sweaty in the face but she get really warm and really red :S

 

[magosienne]

She can't do much to be honest. She's exercising, so her body needs more oxygen, which increases the blood flow, thus making her red. A bottle of water is always a thing to have in handy, to cool down, that helps a bit.

 

[divadoll]

Is your friend physically fit or is she using the dance class to become physically fit?  The redness is from the body working thru more oxygen than the lungs are providing.  The more she dances, the easier it gets over time.  

 

[Cinnamon Cocoa]

My face gets red when I exercise, well its more of my cheeks. I've always turned red though, when I stop then it goes away. No big deal, its probably her body getting warm from the exercise.

 

[DreamWarrior]

What everybody says... its normal.