How my pimples stopped coming during those days

[mintesa]

i always had breakout during the days i get my period. after christmas i decided to stop eating chocolate, to make an experiment on my little belly. im skinny but have a little belly and tried everything about it except surgery. i ate really a lot of chocolates! kilos a week. its my trait.

anyway, my belly is still the same.

but for the first time in my life i didnt get pimples during those days. thats worth to stop eating chocolate.

 

[jennycateyez]

wow thats awesome... thats def a good reason to stop eating chocolate

 

[Summer]

That's great that you found what works for you!

I use to break out on my back a lot, but not anymore since I started to take omega 3. That's what works for me :icon_chee

 

[Mitsuko]

its the same thing for me.

but with pepsi, coke.

its probably the same thing with chocolate. and stuff with cafeine and lot of sugar.

 

[mintesa]

cool i have never heard of that. but good for you:clap i used to get them on the back too. it was really painful, stopped when i started on the pill, all those hundreds on my back just vanished.

 

[Lorrine24]

You all have probably read articles on the fact that diet can play a huge role in the appearance of your skin, ie. drinking lots of water. A lot of other foods that we eat regularly can affect the skin too. I have heard of chocolate possibly being a culprit. However, it may not be the culprit for all people. Foods affect people differently so don't write off chocolate yet (unless you really want to . I have also heard the hype on greasy or oily foods cause bad skin but I have also read articles saying this isn't true. Again, I just think it depends on the person.

 

[Little_Lisa]

Chocolate breaks me out, too. I haven't had any in a looong time so I don't really crave it anymore. When I see it or smell it I still want it but I don't give in. I decided a long time ago that it wasn't worth it b/c i'd get horrible break outs afterwards everytime. So I indulge in peanut butter, caramel, and all the other sweets I can. :icon_chee

 

[Andi]

I have the same problem. you know you read in all those articles that chocolate is not proven to be a trigger for breakouts...whenever I read that I´m like yeah whatever! Chocolate breaks me out too. I have half a bar of chocolate and 2 days later BAM...a pimple

thanks for writing this article. I have a snickers bar next to me right now and was just gonna start eating it. hm..I might still eat it though. the craving is soo strong!!!

 

[foxyruby]

Chocolates does not cause me pimples at all....The only time i get pimples is when im leading to my period. uhmmm snickers that must have been yummy....u make me wanna buy now heehee

 

[Andi]

oh the snickers was so good. I could resist temptation for like 10sec and then I had to have it. I felt bad so I am drinking water like crazy now

 

[lglala84]

What potency of omega 3 do you take?

 

[Mina]

Thanks for sharing, I breakout while i eat lots oily or fast food. Am not that of chocolate..so iam safe i guess...lol:icon_chee

 

[lglala84]

I read that chocolate once in a while is good for you and decided on buying a Snickers, but then I decided to throw it away because later I read another article that foods with high in sugar cause you to break out.

 

[mintesa]

oh oh, i went to the mall today, and saw something like cadburry topdeck. and this is one of my favorite, but sadly not seld in iceland. anyway i bought it :icon_eek::icon_eek::icon_eek: then i eat it :icon_chee (booo me, no chocolate since christmas and i fall for a fake topdeck) but to my surprise i didnt like the taste at all, it didnt taste like topdeck, and i didnt have the urge to continue eating it. so i stopped after one little bite and gave it to my boyfriend. in the old days i would have enjoyed it, and finished it and hoped for more. i hope i am cured then.

 

[Ley]

Exactly!!! :clap I'm sick of reading that diet isn't medicaly proven to affect skin....it so does. It's not so much chocolate that breaks me out but just refined sugar in general. Also, most people would agree that skin feels better after drinking enough water.

 

[Killah22]

I guess in my case chocolate breaks me out too because the other day, I ate lots of chocolate and today what do I have ??? Yes, pimples on my face....now I have to ease myself off of chocolate and sugar in general because for a while, I was buying Snikers like crazy.

 

[JJ84]

For those of you who want to cut down on eating sugary chocolate, have you tried having a square of very dark chocolate when you get a craving? It has a higher percentage of cocoa solids so stops the cravings, and is packed with anti oxidants too! milk chocolates have sooo much sugar in them. Also I personally think dark chocolate is much nicer with a glass of water, I always want milk with the sweet stuff! I like Green and Blacks, its organic too and some of the range is fair trade! x

 

[Kimmi201]

ya i heard dark chocolate is healthier but i absolutely H A T E it...it tastes so bad to me ..ill always try to eat it but i take one bite and uckk but i am absolutely in love w/ chocolate and the obsession for the moment is reeses peicess mmm mmm mmmmmm but ive been eatin chocolate alot recently and its def breaking me out plus im gettin my period so its double the fun =)

 

[ShelbyLynn]

Thanks for sharing.. need to give it a try as well.

 

[mintesa]

there are yucky dark chocolates, and the good ones. but ofcourse i cant ever remember the brand of those. they are just some, out of nowhere chocolate... i remember one that was called warheit, that one was good. and the thinner the plate of chocolate the better it tastes, so dont buy those thick dark ones.