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Natural and organic skin care has emerged quickly gaining immense popularity only because of the fact that it is completely effective. The organic skin care routine is not only easy to follow, it is also efficient in not causing any kind of side effects. People from all age groups can follow a organic skincare routine and use organic skincare products.
I this article I will tell you five most effective tips that will help you keep the sklin young, supple and rejuvenated:
I this article I will tell you five most effective tips that will help you keep the sklin young, supple and rejuvenated:
- 1. Cut Stress: Stress is the biggest foe for the skin as it is responsible for pimples and premature wrinkles in the skin. You should always be a happy person in order to reduce stress. This can be done in various ways such as regular exercises, relaxing long walks and soothing literature.
- 2. Steer clear of Sugar: Another clear cause of premature wrinkles and aging skin is too much of sugar in the regular diet. Too much sugar accumulates injurious substances in our body and eliminates our natural fibrous protein known as collagen. Collagen is responsible for maintaining the elasticity in our skin, therefore it is vital for our body to retain it.
- 3. Use Natural Oils and organic treatments: Olive, coconut, almond, lavender, and flaxseed oil are the best essential oils for maintaining the health of the skin. These oils are often added to Shiffa products in addition to other organic products like phytessence wakame, tamanu, calendula etc. creating an excellent organic skincare treatment solution.
- 4. Maintain a Well-balanced diet: A well balanced diet consisting of whole grains, fibers, fruits and vegetables and a lot of water is unmatched. Rich fibrous fruits like apples are recommended by most of the skin specialists for a natural skin care remedy. A single apple can substitute a whole meal and can provide all the essential nutrients required for getting a unblemished skin tone.
- 5. Keep your digestive system strong: Avoiding fiber in the diet often results in constipation and this state causes many skin associated problems including early wrinkles. In the same way, at least 7-8 glasses of water intake is essential to keep the digestive system active and going. Also at least 30 – 38 grams of fiber is required by an average person every day and this amount should be obtained from nuts, seeds and whole grains.