Dont forget Fruits and yogurt

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fruits and yogurt offers u a great skin too (I been eating alot of yogurt lately and my skin is so clear)

mb that helps? and drink loads of water!!

if u have a spot, rub a bit of dampened aspirin over it, it will reduce the inflammation and make it less likely to scar!

 
Hi,

Thanks for posting. Yogurt, fruit and water are great staples for ones daily nutrition.

You can also make great facial masks, etc... from these very things.

 
Strawberry yogurt used as a mask moisturizes your face and you have this beautiful glow! try it sometime!

 

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