Originally Posted by Annia Just curious, what is in dairy that causes it? (I am scared to drink milk now.. lol)
I just had a glass of milk too. gah
The lactose in milk is an irritant and allergin. Everybody's adult bodies produce mucous to help handle this undigestible agent. There are some of you out there that will say, "But I am not lactose-intolerant." Being tolerant/intolerant is almost a mute point since everybody's body handles it the same way... it is just the degree of discomfort that is felt afterwards that leads people to classify themselves as tolerant/intolerant.
I think the American Dairy Ad Council is really tooting its own horn. The whole "2 glasses a Day" theme suddenly jumped to "24 oz in 24 hours" when dairy consumption slid even moreso than it was before. I don't ever drink/consume milk and my bone density is superbly excellent. One of the best they've seen. I really believe exercise and a little bit of sunlight (Vit D) goes so much farther than drinking glassfuls of milk ever can for a woman's bones.
I don't have any *scientific info*, but I do have my observations. I am from Minnesota, and I have seen that Minnesotans, Iowans, and Wisconsinites, probably consume the most dairy of anybody in the country (we have pageants called "Princess Kay of the Milky Way" for crying out loud! LMAO!) A lot of these ladies can be tall and thin (mostly Scandinavian, some German), but they have the most godawful cellulite I have ever seen in my life. They are like sculptures. I've never seen anything else quite like it. Other places in the country where there is not so much dairy consumption, there are really heavy people, but somehow, they are lacking the quantity of cellulite that I see back home.