B5 vitamin for acne

[Flowerinthewind]

anyone try these pills? it is suppose to help in reducing sebum production. you have to take like 20 pills though

 

[Little_Lisa]

B5 is good for stress, too. I used to take it regularly but haven't in awhile. But 20!?? Why so many?

 

[Aquilah]

No idea, but 20 does seem like a lot... Is that 20 pills total within a course of time before it starts to work?

 

[lovelyarsenic]

Originally Posted by Little_Lisa /img/forum/go_quote.gif B5 is good for stress, too. I used to take it regularly but haven't in awhile. But 20!?? Why so many? Does it really help stress levels when you take this? I always find myself stressed out to the max - so it would be really helpful to find something to minimize such a problem. Thanks

 

[Flowerinthewind]

Research Study Shows B5 Works

here is an explaination. I guess it metabolises sebum so you don't break out. 20 is a lot and it gets your body to the level it needs. it is water souble so you can't od.

 

[Brownshugaz]

try zinc. it aids healing