10 ways to get beautiful skin

[TINY HINY]

1) drink lots of water.

2) eat healthy

3) exersize

4) get a daily cleanser

5) get a moisturizer

6) avoid stress

7)dont touch your face alot

8) take vitamins

9) avoid sun

10) dont use makeups that make your face feel gross

i hope this helped ill be on later tonight to give more info, more detailed. please read it!

love TINY HINY

 

[xxx RuBi xxx]

Thank you for the info ...I drink plenty of water and regularly exercise I also eat smart !! but recently my skin is going through a bad patch and sometimes taking a brisk walk and breathing in fresh air also helps and eliminates bad toxins. xx <3

 

[magosienne]

All good tips, thanks !

 

[DreamWarrior]

My no. 1 vitamin of choice = omega oils.  A must in any woman's beauty regimen.

 

[Amber204]

Dream I just got these new Chai seeds that are supposed to be choked full of omega's you put them in smoothies and such, they are a natural thickener not cheap but I figured I'd join in on the hype and give em a try/ I'll let you know what it does for my skin, I know a vitamin is not as good as the natural thing so when I can I like to try and get my nutrients naturally well and prep for long winter months when fresh foods are more expensive.

 

[cara-s]

Big believer in you are what you eat! Eat lots of antioxidants! I try to use products that are natural too. The Yes to Blueberries line has been amazing /emoticons/[email protected] 2x" width="20" height="20" />